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Chlorine: Added to our city municipal water, chlorine has been shown to negatively affect digestion and intestinal flora. Chlorinated water also contains organochlorides which are carcinogenic and are stored in fatty tissues of the body. These can cause mutations as well as certain cancers.
Fluoride: It's really a mystery why the surplus of this industrial waste product has made it into our water systems. Studies have show that over 0.6 parts per million of fluoride can start to show chromisomal damage in the cell. Many water municiplaities have over that amount. By the way... many dentists have stopped using fluoride for teeth quietly, while our cities still put in in our water.
Pesticides: If you have well water, you may be safe from chlorine and fluoride, but you're not safe from pesticide run off and polution. Pesticides, since their nature is to kill bugs, are damaging to our own cells and can effect your hormones, your nerves, and your immune system.
Herbicides: Just like pesticides, these can leak into your water supply (city and well) and cause havoc with the immune system and other functions of the body.
Industrial Wastes: PCBs (Polychlorinated biphenyls), mercury, arsenic and other industrial wastes have found their way into our water supply. 25 different US states have reported unacceptable arsenic levels in their waters to the US Environmental Protection Agency. Build up of PCBs and mercury and other wastes can be extremely toxic.
Plastic Residues: Bottled water and other containers have been shown to leach BPAs (Bisphenol A) and other chemicals that are proving to be harmful to our health. BPA is a known endocrine disruptor, which means it can effect hormone production.
Pharmaceutical and Recreational Drugs: Recent studies have shown levels of anti-depression drugs and even cocaine in drinking water and rivers, lakes and streams. As these chemicals continue to build up in our water supply, we may begin to be harmed by their
Q: What is Chigong (qigong?
Chigong (qigong) is a word of combining chi and gong. chi means the vital energy, the life force. gong means art, discipline, manipulation, study, exercises. So chigong can be translated into English as 'the manipulation of vital energy'.
Q: Can you explain the chi a little more?
Chi is a basic substance in our body and in the Universe. If there is chi, there is life. If there were no chi, there were no life. If you have strong chi in your body, you are in good health condition, and you are not likely to develop health problems. If your chi is weak, you will catch illness easily. Chi can be seen, can be sensed and can be tested, but not every one can do it. you need to practice chigong to get the ability of sensing and seeing the chi.
Q: What does chi look like if you can see it?
Chi has different colors.It can be grey, white, green, yellow, red and purple. The ill chi is murky grey. The healthy chi is colorful. The chi with purple color is the best.
Q: Can a person practice Universal Chigong along with other forms of Chigong or martial arts?
Yes
Q: If the Universal Chigong techniques are borrowed from Taoist and Buddist Chigong, will practicing Universal Chigong conflict with my religious beliefs?
No. Universal Chigong is just healing art, not any religion, even though we selected the exercises from different religious group.
Q: Does metallic jewelery impede the flow of Chi in the > body? Body piercings? Tatoo's?
Yes. The best metal is gold and then silver, copper. Body piercings and Tatoo's will effect the flow of chi to some extent.
Q: Can I practice too much Chigong?
No, not if you do in the right way.
Q: What is it like when you sense the chi?
When you get an unusual feeling, that is chi. It is quite different from people to people. But generally speeking, when you feel warm, or hot, it is healing chi. If you feel cold, itching, tingling, pain, that is ill chi or negative chi.
Q: There are words of chigong and qigong, are they different or same?
They are the same thing. Sometimes it is also called "chi kung" or "ki kung". If we directly use Chinese "pinyin", it should be Qigong. We use the word of chigong because in the book "Healing and the Mind", Bill Moyers uses Chigong. So we think chigong is widely accepted in the Western World, especially in North America.
Q: Can an experienced Chigong practicioner "steal" my chi?
I don't think so. When you learn our program, you will find out yourself.
Q: Can a person use Chigong to heal others without knowing the precise layout of the meridians and acupuncture points?
Yes. It is not necessary to know the precise location of the maridians and acupuncture points to heal people.
Q: What are some COMMON ailments that are frequently treated with Chigong?
Stomach disorder, back pain, magrain pain, insomnia, diabets, stress, fatigue, and so on.
Q: In some books, chigong is translated as Breath Work, how does it come?
This is because "chi" has other two meanings: breath and air. In chigong, we do use a lot of breath work. But not all chigong forms involves special breathing techniques. Chigong is also described as slow motion dance, because some chigong forms do look like slow motion dance. But many chigong styles do not have any body movement . So these two sayings are just partly right.
Q: How long has been chigong developed?
It is hard to say exactly when chigong began to be developed. It is said that Chigong can be traced back to five thousand years ago. But in the ancient time, it was not called chigong or qigong. When people began to manipulate their vital energy, it is the beginning of chigong. Literally, chigong can be traced back to about three thousand years ago.
Q: How many chigong styles are there?
There are millions. From the origin of chigong, there are five Chigong schools. The traditional five chigong schools are The Tao's chigong, which is the essence of Chinese chigong; The Buddha chigong, which originated from India; the Confucius chigong, which was developed from Confucianism; Medical chigong, which was developed in medical practice and Martial art ,which aims at strengthening the body muscles and fighting ability. In the early stage of chigong development, these five schools of chigong had their own distinguishing feathers from each other. but lately, these five schools learned from each other and developed many new combination forms. For example, the idea of yin and yang, five elements are originally from Taoism, but they are often used by all other schools.
Q: Do different chigong styles have the save effect?
Different chigong styles have different effects. There are a great varieties of chigong forms which are so different that sometime you can not believe they are all called chigong. Some forms of chigong are more efficient, more powerful than others. Different forms may have different functions or different efficiency, lead to different results. In another word, a certain chigong style is suitable for a certain type of people. Some styles are suitable for more people but some styles just suit a small group of people.
Q: Is chigong dangerous?
Chigong is as safe as, or even safer than any other exercises. if you get a right guidance or direction. chigong as exercises, which involve mind focus, breathing technique and body movements can bring you a peaceful mind and relaxed body. chigong as an education can bring you a joyful life style. but if you chose a wrong teacher or follow a wrong direction, it may cause you a little trouble sometimes. Choosing a right chigong master to learn a good chigong form is the first and important step to your chigong world.
Q: Can everybody benefit from chigong?
Generally speaking, yes, if one has an open mind, positive attitude and take it seriously. But some people can benefit from chigong more than others due to their sensitivities to chi. Someone are more sensitive to chi than others. Those who are sensitive(these people are usually more likely to develop health problems) can get more benefit than those who are not sensitive.
Q: Is chigong always helpful for any kind of health program?
Chigong is good for all kind of health problem, including cancer. There are a few chigong sanitarium in China focusing on cancer recovery and have been running successfully. I have seen a report in 'San Francisco Chronicle' about a man with aids getting help from Chigong and is still living well over ten years in San Francisco. But it is still on trial for such health problems. The common problems which can easily get help from chigong include: insomnia, migraine pain, back pain, high blood pressure, stomach problems, diabetes, chronic fatigue and so on.
Q: What is the main difference of Universal Chigong from other styles?
Universal Chigong selectes the best parts from all the five chigong schools described above and simplify them into the forms which can be accepted and practiced by all kinds of people. There are no unnecessary forms which take us a long time to learn to perform in Universal Chigong. In summery, the Universal Chigong can be described as being simple, easy to learn, efficient and no wrong.
Q: What is the difference between chigong and Taiji (Tai Chi)?
In abroad sense, Taiji is a form of chigong. Taiji is indeed very good healing art. If the question is: what is the difference between Taiji and Universal Chigong, I would like to say that Universal chigong is much more easier and more powerful. For example, it will take years for one without any previous experience of chi to feel chi flowing in her or his body. But in our Universal Chigong program, about 90% participants, no matter they have previous experience or not, can feel chi flow in their bodies in a few hours or less than 20 hours.
http://www.chigong.com/english.htm
Scientific researchers give reports of their discoveries on supplements.
You are not just what you eat; you are what you drink.
This is why water is so important to your health.
No miracles. Just common sense backed by Dr. F. Batmaghelidj’s years of research and investigation into why water works so well in keeping us healthy and pain free. It can even cure illness in some people who get sick.
Our health is truly dependent on the quality and quantity of the water we drink.
Dr. B's pioneering work shows that Unintentional Chronic Dehydration (UCD) contributes and even produces pain and many degenerative diseases that can be prevented and treated by increasing water intake on a regular basis.
If you are committed to a healthy lifestyle, make drinking enough natural water a habit in you life. It won't take long for you to feel the benefit.
It is a free investment for your long-term health.
Water prevents and helps to cure heartburn.
Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body.
The use of antacids or tablet medications in the treatment of this pain does not correct dehydration, and the body continues to suffer as a result of its water shortage.
Not recognizing heartburn as a sign of dehydration and treating it with antacids and pill medications will, in time, produce inflammation of the stomach and duodenum, hiatal hernia, ulceration, and eventually cancers in the gastrointestinal tract, including the liver and pancreas.
Water prevents and helps to cure arthritis.
Rheumatoid joint pain - arthritis - is a signal of water shortage in the painful joint. It can affect the young as well as the old.
The use of pain-killers does not cure the problem, but exposes the person to further damage from pain medications.
Intake of water and small amounts of salt will cure this problem.
Water prevents and helps to cure back pain.
Low back pain and ankylosing arthritis of the spine are signs of water shortage in the spinal column and discs.
The water cushions that support the weight of the body.
These conditions should be treated with increased water intake - not a commercial treatment, but a very effective one.
Not recognizing arthritis and low back pain as signs of dehydration in the joint cavities and treating them with pain-killers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis.
When the cartilage cells in the joints have eventually all died.
It will produce deformity of the spine. It will produce crippling deformities of the limbs. Pain medications have their own life-threatening complications.
Water prevents and helps to cure angina.
Heart pain - angina - is a sign of water shortage in the heart/lung axis.
It should be treated with increased water intake until the patient is free of pain and independent of medications.
Medical supervision is prudent. However, increased water intake is angina's cure.
Water prevents and helps to cure migraines.
Migraine headache is a sign of water need by the brain and the eyes.
It will totally clear up if dehydration is prevented from establishing in the body.
The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight.
Water prevents and helps to cure colitis.
Colitis pain is a signal of water shortage in the large gut.
It is associated with constipation because the large intestine constricts to squeeze the last drop of water from the excrements - thus the lack of water lubrication.
Not recognizing colitis pain as a sign of dehydration will cause persistent constipation.
Later in life, it will cause fecal impacting: it can cause diverticulitis, hemorrhoids and polyps, and appreciably increases the possibility of developing cancer of the colon and rectum.
Water and salt prevent and helps to cure asthma.
Asthma, which also affects 14 million children and kills several thousand of them every year.
It is a complication of dehydration in the body.
It is caused by the drought management programs of the body.
In asthma free passage of air is obstructed so that water does not leave the body in the form of vapor - the winter steam.
Increased water intake will prevent asthma attacks. Asthmatics need also to take more salt to break the mucus plugs in the lungs that obstruct the free flow of air in and out of the air sacs.
Not recognizing asthma as the indicator of dehydration in the body of a growing child not only will sentence many thousands of children to die every year.
But it will permit irreversible genetic damage to establish in the remaining 14 million asthmatic children.
Water prevents and helps to cure high blood pressure.
Hypertension is a state of adaptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells.
As part of the mechanism of reverse osmosis, when water from the blood serum is filtered and injected into important cells through minute holes in their membranes, extra pressure is needed for the "injection process."
Just as we inject I.V. "water" in hospitals, so the body injects water into tens of trillions of cells all at the same time.
Water and some salt intake will bring blood pressure back to normal!
Not recognizing hypertension as one of the major indicators of dehydration in the human body, and treating it with diuretics that further dehydrate the body will, in time, cause blockage by cholesterol of the heart arteries and the arteries that go to the brain.
It will cause heart attacks and small or massive strokes that paralyze.
It will eventually cause kidney disease.
It will cause brain damage and neurological disorders, such as Alzheimer's disease.
Water prevents and helps to cure early adult-onset diabetes.
Adult-onset diabetes is another adaptive state to severe dehydration of the human body.
To have adequate water in circulation and for the brain's priority water needs, the release of insulin is inhibited to prevent insulin from pushing water into all body cells.
In diabetes, only some cells get survival rations of water.
Water and some salt will reverse adult-onset diabetes in its early stages.
Not recognizing adult-onset diabetes as a complication of dehydration will, in time, cause massive damage to the blood vessels all over the body.
It will cause eventual loss of the toes, feet and legs from gangrene.
It will cause eye damage, even blindness.
Water lowers blood cholesterol.
High cholesterol levels are an indicator of early drought management by the body.
Cholesterol is a clay-like material that is poured in the gaps of some cell membranes to safeguard them against losing their vital water content to the osmotically more powerful blood circulating in their vicinity.
Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a "shield" against water taxation of other vital cells that would normally exchange water through their cell membranes.
Water is extremely vitally important
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