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7 Steps to Unleash Dynamic EnergyBy Anthony Norvell Do these Things to Release Dynamic Energy: This can be your own mate, your children, your mother and father; whatever it is that you are trying to do for others unselfishly will automatically give you greater energy and more stamina to endure and persist. If you live just for yourself, it is unlikely that you will have more than just enough life-force to exist. Florence Nightingale was the first woman in history to go out into battle to help nurse soldiers. She freed womankind from the restrictions of their sex, and created a new and honorable profession for women. This frail woman was so inspired by her desire to help the sick, that it gave her tremendous energy and vitality. And if you happen to be in work you despise get out of it as soon as possible. Nothing will so quickly lower the curve of energy as being in work you detest. It has even been known to make some people chronically sick because they are constantly frustrated. This restricts the glandular action of the body and depresses the body organs. But if you are in work you love, your body cells sing with joy and health and energy, they are stimulated, so that you constantly feel good. Dynamic energy is created when your mind is interested in doing something. It is vitally important that you have avocations as well as a vocation. The moments you give to painting, writing poetry or stories, modeling in clay, stamp collecting, rug weaving or whatever hobby you indulge, are moments well spent, for they will serve to release energy which will make your regular work easier and less boring. If you are a salesman, set a certain number of sales. If an author, set a certain number of pages you wish to write. If a student, a certain course of study which you do regularly. It has been found that the mind responds to the challenge of direct suggestion. If you know you are going to play eighteen holes of golf, the body and brain see to it that the necessary energy and drive are created to carry you through that course. If a prize fighter builds himself up mentally to take on a certain opponent, his body will release the energy to carry him into that ring facing formidable opposition. As you achieve these small goals at first, keep raising the level of your goal, until you have reached a high peak of energy and achievement. Here are a few you might memorize and repeat every day when you feel the need of inspiration or greater mental or physical energy.
Whenever you feel tired or discouraged, or your energy is low, just stop whatever you are doing, breathe deeply for ten or fifteen times, say all of the above energy-boosters, and really mean them, then you will see how quickly your mind recovers its sharpness, and your body becomes filled with new energy and vitality. By Anthony Norvell. This is an excerpt from The Million Dollar Secret That Lies Hidden Within Your Mind ALSO BY ANTHONY NORVELL: 6 Steps for Greater Magnetic Power Are You Using The Most Powerful, Most Cutting-Edge, Most Essential Tools Ever Created To Attract Your Abundance?
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