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Saturday, 6 March 2010

Fried Rice with Vegetables: 

Use the best whole grain rice, onions, fresh garlic, mushrooms, water, EVO oil, sea salt, fresh ground black pepper, green pepper, and chili powder, turmeric, Chilian deep water shrimp like fish, and frozen mixed vegetables.

The extra vitamin, mineral, and medicinal supplements in turmeric:

 Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemicals in: Curcuma longa L. (Zingiberaceae) -- Indian Saffron, Turmeric

Chemicals

1,8-CINEOLE Rhizome 30 - 720 ppm DUKE1992A

2-BORNANOL Plant: DUKE1992A

2-HYDROXY-METHYL-ANTHRAQUINONE Rhizome: DUKE1992A

4-HYDROXY-CINNAMOYL-(FERULOYL)-METHANE Rhizome 180 ppm; DUKE1992A etc..

ALPHA-ATLANTONE Rhizome: DUKE1992A ALPHA-PINENE Essential Oil 5,300 ppm; DUKE1992A ALPHA-TERPINEOL Rhizome: DUKE1992A AR-TURMERONE Rhizome 5,800 ppm; DUKE1992A ARABINOSE Rhizome 10,000 ppm; DUKE1992A ASCORBIC-ACID Rhizome 293 ppm; DUKE1992A ASH Rhizome 9,000 - 148,000 ppm DUKE1992A AZULENE Rhizome: DUKE1992A BETA-CAROTENE Rhizome: DUKE1992A BETA-PINENE Essential Oil 2,700 ppm; DUKE1992A BETA-SESQUIPHELLANDRENE Rhizome: DUKE1992A BIS-(PARA-HYDROXY-CINNAMOYL)-METHANE Rhizome 1,360 ppm; DUKE1992A BIS-DESMETHOXYCURCUMIN Rhizome 67 - 27,000 ppm DUKE1992A BISABOLENE Root: DUKE1992A BORNEOL Rhizome: DUKE1992A BORON Root 1 - 6 ppm DUKE1992A CAFFEIC-ACID Rhizome 5 ppm; DUKE1992A CALCIUM Rhizome 270 - 2,898 ppm DUKE1992A CAPRYLIC-ACID Rhizome: DUKE1992A CARBOHYDRATES Rhizome 79,000 - 829,000 ppm DUKE1992A CARYOPHYLLENE Essential Oil: DUKE1992A CHROMIUM Rhizome 6 ppm; DUKE1992A CINEOLE Essential Oil 29,200 ppm; DUKE1992A CINNAMIC-ACID Rhizome: DUKE1992A COBALT Rhizome 1 ppm; DUKE1992A COPPER Rhizome 6 - 17 ppm DUKE1992A CUMINYL-ALCOHOL Rhizome: DUKE1992A CURCUMENE Essential Oil 121,700 ppm; DUKE1992A CURCUMENOL Essential Oil 21,300 ppm; DUKE1992A CURCUMIN Rhizome 9 - 38,888 ppm DUKE1992A CURDIONE Essential Oil 11,900 ppm; DUKE1992A CURLONE Rhizome 120 ppm; DUKE1992A CURZERENONE Rhizome: DUKE1992A CURZERENONE-C Essential Oil 20,400 ppm; DUKE1992A CYCLO-ISOPRENEMYRCENE Rhizome 8,500 - 29,750 ppm DUKE1992A D-ALPHA-PHELLANDRENE Rhizome 30 - 720 ppm DUKE1992A D-CAMPHENE Rhizome 480 ppm; DUKE1992A D-CAMPHOR Rhizome 30 - 1,500 ppm DUKE1992A D-SABINENE Rhizome 20 - 432 ppm DUKE1992A DEHYDROTURMERONE Rhizome: DUKE1992A DESMETHOXYCURCUMIN Rhizome 500 - 11,100 ppm DUKE1992A DI-P-COUMAROYL-METHANE Rhizome: DUKE1992A DICINNAMOYLMETHANE Rhizome: DUKE1992A DIDESMETHOXYCURCUMIN Rhizome: DUKE1992A DIFERULOYL-METHANE Rhizome: DUKE1992A DIHYDROCURCUMIN Rhizome 57 ppm; DUKE1992A EO Rhizome 3,000 - 72,000 ppm DUKE1992A EUGENOL Essential Oil 2,100 ppm; DUKE1992A FAT Rhizome 18,000 - 153,000 ppm DUKE1992A FERULOYL-P-COUMAROYL-METHANE Rhizome: DUKE1992A FIBER Rhizome 9,000 - 84,000 ppm DUKE1992A FRUCTOSE Rhizome 120,000 ppm; DUKE1992A GAMMA-ATLANTONE Rhizome: DUKE1992A GLUCOSE Rhizome 280,000 ppm; DUKE1992A GUAIACOL Rhizome: DUKE1992A IRON Rhizome 121 - 467 ppm DUKE1992A ISOBORNEOL Rhizome Essent. Oil 200 ppm; DUKE1992A L-ALPHA-CURCUMENE Rhizome 18,000 ppm; DUKE1992A L-BETA-CURCUMENE Rhizome 18,000 ppm; DUKE1992A LIMONENE Essential Oil 2,300 ppm; DUKE1992A LINALOL Essential Oil 1,600 ppm; DUKE1992A MANGANESE Rhizome 33 - 78 ppm DUKE1992A MONODESMETHOXYCURCUMIN Rhizome: DUKE1992A NIACIN Rhizome 5 - 62 ppm DUKE1992A NICKEL Rhizome 3.8 ppm; DUKE1992A O-COUMARIC-ACID Leaf: DUKE1992A P-COUMARIC-ACID Rhizome 345 ppm; DUKE1992A P-CYMENE Rhizome: DUKE1992A P-METHOXY-CINNAMIC-ACID Rhizome 360 ppm; DUKE1992A P-TOLYMETHYLCARBINOL Rhizome 500 - 1,750 ppm DUKE1992A PHOSPHORUS Rhizome 640 - 6,307 ppm DUKE1992A POTASSIUM Rhizome 4,870 - 41,271 ppm DUKE1992A PROTEIN Rhizome 12,000 - 306,000 ppm DUKE1992A PROTOCATECHUIC-ACID Leaf: DUKE1992A RESIN Rhizome: DUKE1992A RIBOFLAVIN Rhizome 12 ppm; DUKE1992A SODIUM Rhizome 30 - 4,290 ppm DUKE1992A SYRINGIC-ACID Leaf: DUKE1992A TERPINENE Essential Oil 27,200 ppm; DUKE1992A TERPINEOL Essential Oil 500 ppm; DUKE1992A THIAMIN Rhizome 8 ppm; DUKE1992A TURMERONE Rhizome 1,800 - 43,200 ppm DUKE1992A UKONAN-A Rhizome 33 - 6,600 ppm DUKE1992A UKONAN-B Rhizome 47 ppm; DUKE1992A UKONAN-C Rhizome 52 ppm; DUKE1992A UKONAN-D Rhizome: DUKE1992A VANILLIC-ACID Leaf: DUKE1992A WATER Rhizome 133,000 ppm; DUKE1992A ZINC Rhizome 22 ppm; DUKE1992A ZINGIBERENE Rhizome 750 - 18,000 ppm DUKE1992A References DUKE1992A:

Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants.

Boca Raton, FL. CRC Press. ppm = parts per million tr = trace Sat Mar 6 06:18:08 EST 2010 Please send questions and comments to: James A. Duke  Green Farmacy Garden  8210 Murphy Road  Fulton, MD 20759  or Mary Jo Bogenschutz (E-Mail: godwinm001@hawaii.rr.com)

Dr. Duke does not recommend self diagnosis or self medication. Please see the disclaimer for more information.

http://www.ars-grin.gov/duke/plants.html


Posted by holybodymindandsoul at 6:42 AM EST
Updated: Saturday, 6 March 2010 7:15 AM EST
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Sunday, 21 February 2010

MY HEALTH CARE

I AND MY MEMBERS SELECT THE MOST ECONOMICAL PLAN WE CAN FIND, AND MAKE IT BETTER.  I HEARD THAT A TRADITIONAL CHINESE MEDICINE PLAN CHARGES THIRTY DOLLARS A MONTH AND YOU GET THE SUPPLEMENTS AND PRESCRIPTION EACH MONTH TO STAY HEALTHY. IF YOU ARE SICK THAT MONTH FOR A VISIT ON YOUR MONTH BIRTHDAY OR APPOINTMENT DAY, YOU DO NOT PAY. THIS IS A 24/7 PLAN, AND THE COSTS MIGHT HAVE GONE UP SINCE I FIRST HEARD OF THE PLAN; SO WE WILL HAVE TO ADJUST ITS COST WITH CO-PAYMENTS, AND DEDUCTIBLES TO BE COMPETITIVE WITH THE COMMON THINKING OF MEDICAL CARE.

HOLISTIC HEALTH CARE PRACTIONEERS OF YOUR CHOICE WOULD EXAMINE YOU AND ALSO BELONG TO THE PLAN. THOSE IN POORER HEALTH WOULD HAVE TO PAY MORE. RATES ARE BASED UPON YOUR HEALTH, AND THE ADDITIONAL CARE THAT YOU PROVIDE FOR YOURSELF. YOUR FUNDS WOULD BE AVAILABLE TO YOU FOR YOUR CARE. IF THE PLAN IS LOSING FUNDS, RATES AND STRICTER EXAMS WOULD HAVE TO BE ADJUSTED SO THAT THE FUND DOES NOT GO BANKRUPT. ALL MEMBERS WILL HAVE TOTAL ACCESS TO THE FUND. THE RULES AND CODE OF CONDUCT ARE FOLLOWED BY ALL ITS MEMBERS, AS STATED BY ITS BYLAWS.


Posted by holybodymindandsoul at 7:08 AM EST
Updated: Sunday, 21 February 2010 7:56 AM EST
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Sunday, 31 January 2010

HOLISTIC HEALTH

For many people, the first barrier to healing is found in their mental definition of "health." A lot of people believe that health is defined by having blood certain tests return results within a specific range: Your LDL cholesterol needs to be between X and Y, for example, and your blood pressure needs to be lower than Z. Conventional doctors tend to define health in this way, too, only spreading this misconception even further.

Health isn't defined by a range of numbers. It doesn't mean merely shrinking the physical size of a tumor while the patient continues to waste away. Health isn't measured solely by the number of days someone is kept alive on life support equipment... Health means exactly what you intuitively thought it meant before you were subjected to so much influence and misinformation by drug company advertisements, conventional doctors and friends or family members -- health meansquality of life.

And what is quality of life? Being able to sleep at night, walk without pain, eat and enjoy food, have a working memory, and achieve things in your life that mean something to you. Health means time with family, a walk in the woods, a positive mental outlook and an ability to handle stress without flipping out. Health means treating your body with respect and experiencing the joy of feeling it work well in return.

Health means vibrant energy, daily optimism and even good sexual energy, too (and much more). These are important elements of health and yet none of them are really answered by western medicine. Most of them aren't even considered in the medical textbooks. Modern medicine does not believe it really has any concern about thequality of your life. If you have a problem sleeping, the conventional medical approach is to simply overload your brain with pharmaceutical chemicals that force you to lose consciousness -- and then they call it "sleep." But it isn't really sleep.

It's not quality sleep, and it doesn't create quality living. And that's why if you wish to achieve real quality of life, you must broaden your horizons beyond the limiting laboratory numbers of conventional medicine and explore what "health" really means to you. This doesn't mean laboratory tests can't be useful diagnostic tools; it just means to be cautious of letting the chemical measurement approach to health be your one source of answers for attempting to achieve health and happiness in your life.  (http://www.naturalnews.com/028053_s...).

In part two, we look at why your healing potential is so powerful that you can't even turn it off! When you scrape your elbow, a bit of blood oozes out to clean the wound and wash away bacteria. It then forms a protective scab that keeps out invading microorganisms while your skin has a chance to heal underneath.

There, some real magic takes place: Your skin cells innately recognize the need to divide and grow to fill the wound. A cancer-like process is unleashed at the cellular level, activating nearby cells to divide and grow.

Your DNA is replicated in the nucleus of each cell with the help of some of the most astounding nanotechnology every witnessed in human civilization. (The best scientists in the world can't even come close to recreating it.)

As your cells multiply, nutrients and building blocks are carried to them through a blood supply that adapts to the particular size and shape of the wound. If a blood vessel was destroyed in your accident, the growth of new blood vessels is spontaneously initiated to take their place, and they grow into the tissues within mere hours.

As your skin cells fill in the previous wound, the replication effort is delicately turned off, one by one, so that replicating skin cells don't keep replicating beyond what they need to -- a process that would cause the creation of a skin tumor.

Your body's cells know exactly when to grow and exactly when to turn off, and when it's all said and done, you're left with a perfect replacement for the skin you previously lost. Completely automatic healing The truly amazing part of all this is not the cancer-like processes that are delicately controlled by your body wisdom; it's not even the fact that your body has the ability to re-grow lost cells -- it's the fact that all this takes place without any conscious involvement on your part.

Healing yourself is automatic, in other words. You don't have to direct blood to the wound, direct the cells to start replicating, direct the molecular waste products to be carried away and decide when cell replication should be stopped. All this happens without your involvement -- even without your awareness!

Much of it happens while you sleep, in fact. While your conscious mind is dreaming, your innate body wisdom is working the biochemistry and energetic transformations necessary to repair your tissues. You can't stop this process even if you wanted to. You could try to focus all your mental power on your skin not healing, and yet your skin would heal itself anyway. That's because your body is a powerful self-healing organism.

It heals itself automatically, innately, without your conscious awareness or involvement. Your ability to heal yourself is so powerful that you can't stop yourself from healing! Why we don't always heal If this is true, then why aren't you healing everything else? Why aren't you always in perfect health?

The answer, as you've seen throughout this article series, is because we tend to erect barriers to our own healing. And we often misread the symptoms of sickness that are asking for help, "treating" them in a way that makes the situation worse.

Fact: Many "symptoms of disease" are actually the result of your body's attempt to heal itself. For example most people are chronically dehydrated. They don't consume enough high-quality water. Because water is so vital for proper blood composition, when your body lacks sufficient quantities of water intake, it begins to take action to reduce water loss.

A significant portion of the water loss experienced by the body each day is lost through respiration -- a bit of water vapor is exhaled with each breath. So to conserve water, your body attempts to reduce water loss during respiration by constricting your bronchial tubes through the creation of histamines.

These histamines constrict breathing, making it more physically difficult. Modern (western) medicine misdiagnoses this as a disease called "asthma" rather than the true underlying cause which is often simply dehydration. So instead of prescribing water, which would solve the underlying water shortage and end the body's creation of histamines, western doctors prescribe anti-histamine drugs that force the bronchial tubes to relax and ease air flow.

This, of course, promotes further dehydration, leaving the patient in a more severe state of water loss. So you see, the body is attempting to heal itself, and the symptom of histamine production is a mechanism by which the body is attempting to heal, but it is misinterpreted by western medicine and then made worse by misguided interventions.

Blood pressure Another good example of this is high blood pressure. High blood pressure is often caused by something I refer to as "sludge blood" -- blood that's too thick and viscous to flow freely through the body's small capillaries. So in order to make sure good circulation is taking place, the heart has to pump harder, thereby raising blood pressure.

This is the body's way of making sure this thick blood reaches all the cells throughout the body (cells that don't receive blood will die, and that's bad). But healthy blood shouldn't be so viscous. It should flow more freely, with less friction.

When blood is properly hydrated and nourished with the right fatty acids (more omega-3s in particular), the heart does not need to work as hard to pump it throughout the body, so blood pressure automatically drops. (It's like the difference between sucking water through a straw versus sucking honey through a straw... the more sticky and thick the honey, the more pressure it takes to move it.)

Western medicine completely misdiagnoses this situation and says that "high blood pressure" is itself a disease. And this high blood pressure is attacked with drugs that artificially lower blood pressure by forcing artery walls to relax. As you might have guessed, this then immediately causes circulation problems because the thick sludge blood is no longer reaching all the cells it needs to reach.

That's why people who take high blood pressure medications very often end up with circulation problems. Their underlying problem of "sludge blood" remains unresolved. Symptoms such as high blood pressure as your body's way of communicating with you to address the underlying causes.

In the majority of cases, patients with high blood pressure simply need more water, more living nutrients (such as raw living plant juices), more omega-3 fatty acids and a sharp reduction in the consumption of animal products. Within as little as five days after embracing such changes, blood pressure normalizes as the blood itself becomes more hydrated and free to flow throughout the circulatory system.

Your body knows all this. Western doctors know none of it. High Blood Pressure is treated as a disease unto itself with virtually no thought given to what underlying causes might be creating this measurable symptom.

Your body is trying to heal itself all the time Both "asthma" and "high blood pressure" are fictional diseases. In other words, they don't really exist as self-contained, standalone diseases. They are merely symptoms of something else that your body is attempting to balance.

In order to activate your body's innate healing potential, you must learn to listen to what your body is really asking forand give it those things instead of intervening with chemical medications, surgeries and toxic therapies like chemotherapy.

Western medicine misinterprets virtually all expressions of physiology. If you wish to be healthy, you must learn to reinterpret your body's messages in alignment with the true principles of health. Difficulty in breathing, for example, may simply be a sign of dehydration. High blood pressure may be a sign of dehydration or poor diet.

Cancer is a sign of cellular miscommunication. A tumor is a sign that cells in your body aren't getting the right message of when to stop dividing. (A tumor is merely a wayward cell that keeps dividing.)

Cellular communication can be reestablished through changes in diet, environment, mental state and proper exposure to sunlight (among other things). So keep in mind that your body is always trying to heal itself.

"Symptoms" of disease are often just cries for help from your own biology. The wise patient listens to those cries for help, attempts to understand what they mean, and addresses them through self-care. The unwise patient attempts to silence symptoms through chemical intervention: Pain killers, chemical pharmaceuticals, surgery and other interventions.

Western doctors are not trained in proper symptom interpretation and rebalancing. They are only trained in symptom "management" which means reducing symptoms through artificial intervention. Why you are such a self-healing miracle Your body is one of Mother Nature's most miraculous accomplishments.

You possess unbelievably complex nanotechnology in your immune system. Your neurology exceeds the capabilities of the most advanced supercomputers in the world. Your sensory systems contain technology so advanced that even the most well-funded laboratories in the world don't have machines that can match what you have right in your nose.

Your reproductive system is a miracle of life; your bones are astounding structural engineering feats (or feets!); and your internal organs such as your heart and liver actually store their own memories and emotions. We know this because organ donor recipients often take on the memories and experiences of those from which the organs were originally harvested.

In other words, you are a miracle of nature, and your body has such powerful healing potential available to itself right now that the only way you can even stop the healing is to interfere with it (with pharmaceuticals, for example). And yet, sadly, that's what most people do: They numb their bodies with painkiller medications.

They shut down their immune systems with chemotherapy. They shock their neurology with vaccines containing inflammatory chemicals. They interfere, override and interject all sorts of artificial chemicals, procedures and unnatural therapies. 

This is what shuts off healing. This is what leaves patients unable to heal in the way they are capable of healing -- automatically, unconsciously and with zero effort. So if you really want to heal yourself, first recognize that you are a miraculous self-healing organism. And secondly, recognize that if healing is not happening, it may very well be because you have inadvertently interfered with the healing process by introducing artificial chemicals or other elements that hold your healing potential prisoner.

Attaining health requires allowing healing to take place Healthy people aren't healthy just because they eat superfoods and drink living juices all day long. They are healthy because they avoid poisoning their bodies with pharmaceuticals, artificial sweeteners, MSG and other processed food ingredients. They avoid the chemicals in cosmetics, personal care products, household cleaning products and lawn care products.

They avoid consuming meat from animals who have been pumped full of hormones and antibiotics. They keep their bodies as free from pollution as possible, and as a result, their innate healing powers are always working for them! You have exactly the same healing potential as I do.

Your body can heal itself from cancer, from diabetes, from heart disease and from other "made-up" disease names like asthma and high blood pressure.

All that's really required is for you to embrace the healing potential you already possess, and then avoid all those things that interfere with it. If you believe in God and Creation, then take comfort in the idea that your body is created in God's image, meaning that you are a perfect healing being as is He. If you believe in evolution and Darwinism, then take comfort in the idea that your body is the result of millions of years of evolution that have given you a successful, proven DNA blueprint for preventing sickness and disease -- long beforevaccines and western medicine ever came along.

No matter what your philosophical approach, either way you still believe that your body is an amazing self-healing organism. And that's good news because it means you already have the blueprint for powerful healing. Now simply activate it!

Comments, suggestions and references: 

http://www.naturalnews.com/012330_health_health_care_food.html 

http://www.naturalnews.com/028053_self_healing_quality_of_life


Posted by holybodymindandsoul at 12:38 PM EST
Updated: Sunday, 31 January 2010 1:07 PM EST
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Friday, 22 January 2010

"Dr John Christopher's Three Day Cleanse"

 

Prepare: make, or buy 1 gal apple juice, 1 gal distilled water, 

6 tablespoons of extra virgin olive oil, and 16 oz prune juice each day.

 

Fast for 3 days.

  

Have some raw fruits, and vegetables prepared: ie. apples, carrots, oranges,

olives, cauliflower, lettuce, tomatoes, pickles, cabbage, eggplant, mushrooms, ie.

 http://www.gianteagle.com/fresh/produce/fruit

 http://www.gianteagle.com/fresh/produce/vegetables, etc.. 

 

How To: http://www.herballegacy.com/Three_Day_Cleanse.html

Tips On Doing: 

JOAH'S TIPS FOR THE 3-DAY CLEANSE:

"I have done this cleanse and it is wonderful but,

here are some tips that experience has taught me...": 

http://www.health-and-wisdom.com/3%20DAY%20CLEANSE.pdf


Posted by holybodymindandsoul at 5:52 AM EST
Updated: Friday, 22 January 2010 7:12 AM EST
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Tuesday, 5 January 2010

Dry Skin Brushing for Healthy Skin 

 

 

Few people realize that the skin is our body’s largest organ and an important avenue for oxygen and nourishment to enter the body as well as a means for the body to eliminate accumulated toxins.

As a part of any colon cleansing program or other modified fast, we always recommend that the person purchase a skin brush with a handle on it that is available from most health food stores. Once you experience the exhilaration that comes with skin brushing the entire body, you will want to incorporate this ritual into your daily routine prior to bathing. From experience, I would have to say that dry skin brushing is the most underrated of health regimens today and is in definite need of a "revival."

by Ingri Cassel

 

Our largest organ

Since our skin is the largest organ we possess, it is important to understand the multiple functions of our skin and how it works to maintain health. Following is a summary of this miraculous "organ."

Armor—The skin’s surface is very much like "armor" made of overlapping scales. When the skin is unbroken, it protects us against pathogens that would otherwise have access to the body. For optimal functioning, the skin should be slightly acid. This is one reason that alkali-based soaps should not be used on the body.

Thermostat/radiator—The most vital role of the skin is to maintain even body temperature. Nerves in our skin can dilate or contract its blood vessels to control about two million sweat glands. When the weather is hot during the summer months, the blood vessels expand to allow heat to escape with our sweat glands pouring out as much as two quarts of fluid a day in order to cool the body. When the weather is cold, sweating diminishes and the blood vessels contract. So precise is this mechanism that a person in good health maintains a steady body temperature of 98.6 degrees, regardless of outside temperature.

Complex sensory functions—The skin also serves as a sense organ by and through which stimuli are received. In the deepest portion of the epidermis are a network of nerves and special nerve endings, hair follicles, blood vessels and the lymphatic and sweat glands. Nails on our toes and fingers, hair and hair follicles, sweat and oil glands, though closely associated with the epidermis, are more accurately referred to as "appendages" of the skin. Each hair in our skin has a small blood vessel, several sacs of oil to lubricate it, a nerve to send an impulse if it is pulled or damaged, and a small muscle to tighten the pores when a person is cold or scared.

Self-lubricating—The skin contains about two million tiny oil glands to keep its surface from drying out. It is due to these oil glands that we can remain submerged in water for long periods of time without becoming "water-logged." The insulating layer of fat underneath the skin’s surface decreases in illness and old age, causing the surface of the skin to fall into folds or wrinkles.

Eliminative superhighway—Besides providing protective "armor" and heat regulation, the skin is a major eliminative organ. According to Dr. Bernard Jensen, an adult body can actually eliminate between two to four pounds of toxic waste daily through the skin. Perspiration is 99 percent water, the remainder being mineral salts and complex fatty substances. It also contains waste acids being eliminated by the body. Under normal conditions, our bodies release about one-and-a-half pints of moisture through the skin every 24 hours. However, emotional stimulation, exercise, certain drugs and higher external temperatures will increase the amount of perspiration and waste being eliminated.

Antiperspirants, deodorants—Blocking underarm perspiration with antiperspirants or even deodorants also blocks elimination from these large pores. But what is most dangerous about antiperspirants is that the active ingredient used is always an aluminum-based compound. The most common ones used are aluminum chloride, aluminum zirconium tricholorohydrex glycine, aluminum chlorohydrate and aluminum hydroxybromide and are always listed as the first ingredient.

If unpleasant body odors are an issue, normalizing body chemistry through modified fasting followed by a whole foods diet will eliminate the problem.

Eliminative synergy—There is an important relationship between the skin and other eliminative organs, especially the kidneys. In Dr. Bernard Jensen’s book, "You Can Master Disease," he relates several people’s experiences that illustrate the vital importance of the skin:

I once witnessed an experiment in which a man took a soapy tub bath, dried himself, and then entered a steam cabinet. When he began to perspire after about 15 minutes, he was covered with soap bubbles. Where did all the soap come from? He had wiped his body dry with a towel. We concluded that the heat of the bath had opened the pores of his skin and the soap had been absorbed by it. The skin has the ability to absorb materials placed upon it, especially oily substances.

In another experiment performed at an Eastern sanitarium, a man’s feet were placed in water containing baking soda. In thirty seconds baking soda was found in this man’s urine. Thirty seconds after turpentine packs were applied over his kidneys, turpentine was present in his urine. It is difficult to believe that the skin could be so absorbent.

Another example occurred in a small California town following a parade of floats, on which was a child model whose body was covered with silver "paint." A short time later she died from uremic poisoning because, with the channel of elimination through the skin blocked, too great a load of uric acid was forced upon the kidneys, and the excess was released into the blood. Death has occurred to various dancers and performers whose bodies were covered with "gold" or "silver" paint, and such cases demonstrate the importance of skin function not only to well-being but to life itself.

The proper functioning of the skin can also be blocked by excessive use of toxic cosmetics. Health Crusador Greg Ciola covered this issue extensively in his Dec. 2005 special cosmetic report, Chemical Warfare Hits Home. In this highly recommended expose, Ciola reveals how the chemicals in our tap water, shampoos, household cleaners and cosmetics are absorbed via the skin, contributing to the epidemic of cancer and chronic diseases we are witnessing today.

Dr. Bernard Jensen believes that death will result if a person loses more than a third of his skin. This is based on his experience of a friend whose body was severely burned from the hips down. Although his friend appeared to be responding well to treatment, he ended up dying of uremic poisoning.

Third kidney

Due to his extensive clinical experience, Dr. Bernard Jensen believes the skin should be considered a third kidney. He believes all four eliminative organs—intestines, lungs, kidneys and skin—must be functioning normally in order to experience optimal health. If they are not, the liver will become congested and the bloodstream unclean; a clean bloodstream being a sound indicator of health and well-being. But if the skin is treated properly by allowing it to carry out normal eliminative functions, the result is improved functioning of the intestines and every other organ in the body.

In fact another aspect of the multiple functions of the skin is its ability to regulate and control to a great extent the acid-alkaline balance of the body. By wearing clothes made of synthetic fibers, we hinder the body’s ability to eliminate and utilize oxygen contributing to acidosis. This is the reason master herbalist Dr. John R. Christopher emphasized the importance of only wearing clothes and undergarments made from natural fibers that allow the skin to "breathe."

Skin Brushing

As our environment and food supply become more toxic, our lives become more artificial and "out of touch" with nature. One of the simplest ways to counteract the toxic effects of "civilization" is through the ritual care of our skin through daily skin brushing. Instead of the standard cup of coffee or tea, try starting out the day as soon as you jump out of bed with an invigorating three to four minutes of dry skin brushing. Once you do it, you will be amazed at how addicting this beneficial habit can actually be. Every single person who we have coached through a seven-day colon cleansing program comments that the favorite part of the routine is the discovery of skin brushing. It is so vital that our readers understand that we are talking about dry skin brushing with a natural fiber brush. You will receive none of the therapeutic benefits of skin brushing by doing it with a nylon brush or "loofa" in the bath or shower.

In "You Can Master Disease," Dr. Jensen relates the secret of a world champion:

Sandow, the Saxon Giant, who performed almost incredible feats of strength, had a skin of velvety softness. Part of his training to keep himself fit was the regular use of a hard coarse flesh brush. In his diary he stated that one time when he lost the world championship in weight-lifting by a couple ounces it was because he had been neglecting the care of his skin.

Daily brushing from head to toe will do more to make the skin active and will remove more dirt and waste material than a bath or shower with soap and water. Brushing removes the loose surface layer of skin and cleanses the pores. The warmth experienced after skin brushing enables you to enjoy an "air bath" – spending a few minutes after brushing simply being naked. Aside from the exceptional good health you will experience, you will also find that you will need less clothing in the day to be warm and fewer blankets at night.

Seeing the difference

Another result of skin brushing is a clear complexion. In one office a woman improved her complexion so much that her co-workers noticed. They soon followed her example and noticed that evening brushing removed the effects of fatigue at the end of a workday. This is because fatigue at the end of the day is not due to exhaustion of the muscles or nervous energy as much as it is due to the accumulation of waste acids that are attempting to be eliminated through the skin. This is why skin brushing is so beneficial and the effects palpable.

We once met a middle-aged tile setter from Florida named Rickey who had soft, beautiful skin and very few wrinkles on his face. He credits his youthful skin to the advice he received from a naturopath while still a young man: "Brush your skin every day and it will last you a life time."

The blood continually brings catarrhal wastes to the skin to be eliminated. Daily skin brushing prevents the accumulation of catarrh and mucous in the body. This is why skin brushing is essential as an aid in the eliminative function of this organ and also acts as a blood cleanser. As a result of proper skin care, bronchial, kidney and stomach conditions are often prevented or "cured."

The problem in Western culture of improper skin care can be validated through iridology, the study of the iris of the eyes. If you look into a friend or family member’s eyes, you will notice what iridologists refer to as a "scurf rim"—a dark black outline surrounding the perimeter of the iris. The thicker and darker the scurf rim is, the more congested your skin is. Dr. Jensen has witnessed the scurf rim virtually disappear in patients who incorporated daily skin brushing along with organic foods and a healthy lifestyle.

Inexpensive, long handled, natural fiber skin brushes are available in most health food stores. We have a complexion skin brush that we use on our face and a long handled larger brush for our entire body. The brush may seem rough for the first couple days. If you feel the brush is too rough, dip it in hot water prior to use and allow it to dry thoroughly before skin brushing with it. Once you become accustomed to it, you will actually look forward to brushing your skin for three to four minutes in the morning and in the evening.

http://proliberty.com/observer/20060215.htm 

http://www.holisticmed.com/detox/dtx-skin.txt 


Posted by holybodymindandsoul at 2:22 PM EST
Updated: Tuesday, 5 January 2010 2:59 PM EST
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Friday, 18 December 2009
Red Blotchy Skin

Several years ago I began to notice that my skin was becoming red and itchy. My eyes lids were also. I suspected that my eyes had "Fuchs'," and my skin, Rosasia.

Later, I thought it might be Psoriasis. So I began to treat my skin internally with probiotics, and anti-oxidants. The more I read about my problems, I kept coming back that inflammation was the problem of it all.

In the past the arthritis formula worked wonders, so I got back on the supplements, and started juicing. I am doing the liver flush and taking other supplements to alleviate various symptoms that all stem from one main cause called inflammation.

About seven years ago, I got infected from cat scratches and it damaged my liver. And as a result of that I believe, I also had gall bladder attacks, and kidney stones.

My blog articles tell you of the treatments I took to alleviate all these problems. The study of tea tree oil was a turning point to my rapid healing.

 

Tea Tree Essential Oil

(Melaleuca alternifolia) 

antiseptic, antifungal 

Tea Tree oil is most effective for anything related to fungal infections. Restore your fingernails and toenails to their natural beauty when used directly on embedded nail fungus, or to quickly relieve the cracking and discomfort of athlete's foot or jock itch (diluted). Also useful for disinfecting minor cuts and scrapes. 

Tea Tree Essential Oil Profile

Origin: AustraliaMethod: Steam Distilled


Characteristics: 
A pale yellowy-green or water-white liguid with a warm, fresh, spicy-camphoraceous odor. It blends well with lavender, clary sage, rosemary, oakmoss, pine, ylang-ylang, geranium, marjoram, and spice oils, especially clove and nutmeg. 

Principal Constituents: These are naturally occuring in the essential oil.

  • terpinene-4-ol
  • cineol
  • pinene
  • terpinenes
  • cymene
  • sesquiterpenes
  • sesquiterpene alcohols


General Actions:          Open Symbols Key 
Anti-infectious, balsamic, cicatrizant, diaphoretic, expectorant, fungicidal, parasiticide, vulnerary. 

Safety:   
Non-toxic, non-irritant, possible sensitization in some individuals. 

Primary Therapy Agent: 
Acne, athlete's foot, boils, abscesses, blisters, cold sores, herpes, cuts/sores, greasy or oily skin/scalp, insect bites, ringworm, spots, verrucae, warts, corns, wounds, catarrh, sinusitis, whooping cough, pruritis, itching, thrush, candida, urethritis, chickenpox, colds/flu, fever, measles. 

Secondary Therapy Agent: 
Burns, dandruff, irritated and inflamed skin, rashes, asthma, bronchitis, coughs, sore throat, throat infections, cystitis, leucorrhea.

 Tea tree, neem and oregano are potent, all-purpose healers.

The plant kingdom offers natural remedies for nearly every ailment. But why juggle a dozen herbal oils when a jack-of-all-trades works just as well. The following essential oils, tea tree, neem and oregano, are true multitaskers. And because they're highly concentrated--just one drop of essential oil equals about 30 cups of herbal tea--a small bottle goes a long way.

TEA TREE OIL (Melaleuca alternifolia)

Derived from the leaves of the Melaleuca tree and packed with the active ingredient terpinen-4-ol, tea tree oil is highly prized for its versatility. "I realized that I could do what three-quarters of the items in a drug store could do with one bottle of tea tree oil," says Cynthia Olsen, author of Australian Tea Tree Oil Guide (Kali Press, 1997). "I won't go anywhere without it."

Used by Australian aborigines for centuries, tea tree oil began attracting wider attention when the 18th-century explorer Capt. James Cook discovered the lush Melaleuca groves in New South Wales. He dubbed them "tea trees" for the spicy tea brewed from their leaves and brought samples back to England.

Australian medical journals have documented tea tree oil's antiseptic and antibacterial properties since the late 1920s, and the pungent oil was standard issue for all Australian military first-aid kits until the 1930s, when synthetic antibiotics began to eclipse this natural healer. Today, with many "supergerms" resisting even the strongest antibiotics, tea tree oil's popularity is again on the rise. (Plant oils are believed to suffocate bacteria, which is why they don't become resistant.) Microbiologists at the University of East London are studying its effectiveness against Staphylococcus aureus, a dangerous pathogen found in hospitals. A study published in 1995 in the Journal of Antimicrobial Chemotherapy found that a dilution of 0.5 percent tea tree oil killed this bacterium in test tubes.

For at-home use, tea tree oil is great for disinfecting minor cuts, abrasions and burns. Parents should keep a bottle of pure oil handy when school starts because it makes a highly effective, nontoxic lice remedy. Just mix 5 drops of tea tree oil with 5 drops of eucalyptus oil and 6 drops of lavender oil in 2 ounces of almond or olive oil. Saturate hair and Scalp, cover with plastic and let sit for 2 hours. Then comb hair with special nit comb and wash. Repeat daily until lice are gone.

Gargling twice daily with a few drops in warm water relieves sore throats. Rubbed on the nose and forehead, it alleviates head congestion. A few drops on the chest and back breaks up a phlegmy cough.

But tea tree oil is known as an effective acne fighter. A 1990 study by Lederle Laboratories and Royal Prince Alfred Hospital in Great Britain found that a 5 percent tea tree oil gel was as effective as benzoyl peroxide in treating acne, with less drying, stinging and redness. Use a commercially prepared ointment, available in natural health stores, or dab undiluted oil right on pimples.

Tea tree oil's antifungual properties also are well-documented. A double-blind study published in the Journal of Family Practice (June 1994) found that pure tea tree oil relieved nail fungus as effectively as 1 percent clotrimazole, a topical antifungal drug. And in 1985, researchers at the University of Paris studied 28 women who used tea tree oil suppositories to combat Candida albicans, the common yeast infection. After one month, 21 women showed a complete recovery. Dilute a few drops of tea tree oil in a spoonful of water, put it on a tampon and leave inserted for 24 hours.

You'll find tea tree oil in plenty of commercial first-aid and beauty products. You also can use the undiluted essential oil or make your own preparations. Before treating yourself, rub a small amount on your inner arm to be sure you're not allergic.

http://findarticles.com/p/articles/mi_m0820/is_n252/ai_21052116/ 


Posted by holybodymindandsoul at 7:24 AM EST
Updated: Tuesday, 5 January 2010 3:05 PM EST
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Thursday, 19 November 2009

ACAI  BERRY  

MARKETING

http://www.phytoscience.ca/articles/Acai%20berry.html

Acai berry is a small, deep-purple or dark-purple fruit of the tall, slender acai palm tree which is a very common native of the Brazilian rainforest. A nutritional powerhouse ofhealth and healing, the acai berry possesses a wealth of salubrious properties and has been used as a natural remedy for various ailments. Acai berries have an unusual taste of sweet berry with just a hint of chocolate. Acai berry is traditionally pureed and served as a sauce and is also used in drinks or beverages. The delicious acai drinks are especially popular in the beach resorts of Brazil. Often referred to as the “Fountain of Youth”, Acai’s various health benefits are beginning to be widely realized and these delicious berries are gaining popularity in the health market. The amazing health properties are starting to get the attention of the health industry. In particular, acai berry is now promoted as a super food to boost metabolism and a magic natural weight loss product.

High nutritious acai berry is believed to be a super antioxidant. Antioxidants help to build the body’s natural defenses against infection and disease and protect the body from free radicals that attack and destroy cells. Young and middle-aged people may be able to minimize the risk of the diseases due to aging simply by adding foods high in antioxidants to their diets. Acai berry is also used to help enhance muscle contractions and muscle regeneration, improve the function of immune cells, protect blood vessels, prevent osteoporosis, reduce bad cholesterol, aid in weight control, heal ulcers, improve glucose and lipid levels, reduce arthritis pain, aid vision, improve mental clarity, act as an antimutogenic, thwart viruses and bacterial infections, lower blodd pressure, prevent free-radical damage to the immune system, promote better sleep.

Acai is a particularly potent source of anthocyanins. The antioxidant characteristics associated with acai berries are mainly attributed to their high anthocyanin content. Anthocyanins are naturally occurring compounds that are responsible for the red, purple, and blue colors of many fruits, cereal grains, vegetables, and flowers, and give the berry its purple color. Acai contains ten to thirty-three times the amount of anthocyanins found in red wine. Anthocyanins are some of the most powerful antioxidants. Their potency and health value are especially visible in the French diet. Anthocyanins have a unique chemical structure, making them six to eight times more potent thatn vitamin C. Anthocyanins help prevent blood clots, prevents atherosclerosis, improves circulation, relaxes blood vessels, and combats cancers. Orally administered anthocyanins are reported to be beneficial for diabetic patients and have antiviral and antimicrobial activities.

The oxygen radical absorbance capacity (ORAC value) denotes the total antioxidant value of foods. The higher of a food’s ORAC value, the better it is in fighting damage from free radical’s oxidative stress and helping the body combat cancer, heart disease, memory loss, and other degenerative diseases. Fruits high in antioxidants include acai berries, pomegranates, cranberries, blueberries, peaches, grape, kiwis, and prunes. Among these fruits, acai berry contains the highest amount of concentrated anthocyanins. Acai’s high-ORAC value is effective in preventing the loss of memory and learning ability, and maintaining the ability of brain cells against oxygen damage.

More than just simply an antioxidant fruit, acai berry contains abundant valuable nutritional supplements such as amino acids, unsaturated fats such as omega-6 (linoleic acid) and omega-9 (oleic acid) fatty acids, phytosterols (compound of plant cell membranes), dietary fibervitamins A, C and E, iron, copper, manganese, chromium, boron, and phosphorus, and hence offers numerous health benefits for the entire body. The essential fatty acids are good for lowering low-density lipoprotein (LDL) levels and maintaining HDL (beneficial cholesterol) levels. Oleic acid, in addition to promoting heart health, blocks the action of a cancer-causing oncogene that is typically found in about 30 percent of breast cancer patients. The dietary fiber is acai berry is beneficial for digestive tract health and phytosterols (such as beta-sitosterol) can help reduce blood pressure.

Acai berry contain two important amino acids (methionine and lysine) and vital trace elements important for muscle contraction and regeneration. Lysine promotes healthy bone cartilage and connective tissue, helps the body absorb calcium, and plays a role in the production of antibodies, hormones, and enzymes. Methionine reduces liver fat, promotes healthy cholesterol levels, protects the kidneys, and promotes hair growth. Acai has the highest natural source of vitamin C. Acai berry is one of the richest sources of calcium in the world.


Posted by holybodymindandsoul at 5:04 AM EST
Updated: Thursday, 19 November 2009 5:23 AM EST
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Tuesday, 17 November 2009

The Bog People from Windover FL, USA

 

 http://www.google.com/search?rlz=1C1CHNB_enUS341US341&sourceid=chrome&ie=UTF-8&q=Bog+People+from+Windover+FL

 

  1. Windover Bog People Archaeological Dig - Titusville Florida

     - 4:09am
    Aug 30, 2009 ... The history of the 8000 YBP Windover Archaeological Dig in TitusvilleFlorida.
    www.nbbd.com/godo/history/windover/ - Cached - Similar - 
  2. Windover Bog Site - What is Windover Bog

    The Early Middle Archaic Windover Bog site, a pond cemetery on Florida's ... Windover Bog was a pond cemetery for hunter-gatherers, people who lived hunting ...
    archaeology.about.com/od/mesolithicarchaic/a/windover.htm - Cached - Similar - 
  3. The Windover Bog People - an archaeological dig in Titusville Florida

    Jan 14, 2009 ... The Windover Bog People - an archaeological dig in Titusville Florida...Florida State University archaeologist Dr. Glen Doran, ...
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  4. Cobblestone & Cricket: Teacher's Guide for Bog People

    Why do we know so little about the clothing of Bog People... Why were scientists so excited by the Windover Pond finds? ... did the Windover Pond discoveries change what scientists believed about Florida's Early Archaic settlements? ...
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  5. NOVA | The Perfect Corpse | America's Bog People | PBS

    For over 8000 years, the Windover burials lay undisturbed. .... America's Bog People NearFlorida's Disney World, archeologists unearth an 8000-year-old ...
    www.pbs.org/wgbh/nova/bog/america.html - Cached - Similar - 
  6. A 7290-Year-Old Bottle Gourd from the Windover Site, Florida

    Windover en la parte este de la Florida central ha sido fechada a 7290 ? .... 1969 The Bog People: Iron-age Man Preserved. Faber and Faber, London. ...
    www.jstor.org/stable/281653 - 
    by GH Doran - 1990 - Cited by 13 - Related articles
  7. Flipkart.com: Windover: Glen H. Doran, Jerald T. Milanich: Books ...

    Related Tags summerization of jerald t milanich conclusion of florida indians and the invasion from europe dr glen doran windover bog people ancient indians ...
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Posted by holybodymindandsoul at 7:03 AM EST
Updated: Tuesday, 17 November 2009 1:45 PM EST
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Wednesday, 4 November 2009
Man Raised From The Dead

 http://www.finalfrontier.org.uk/index.php?main=13⊂=1&page=12

 Man Raised From The Dead

https://www.youtube.com/watch?v=vJZS8QOMqao


Posted by holybodymindandsoul at 12:25 PM EST
Updated: Wednesday, 4 November 2009 12:37 PM EST
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Holy Spirit Ministers - BENNY HINN

 

'FIRE' Falling on Children (1)

  https://www.youtube.com/watch?v=6WOz6x40UbM&annotation_id=annotation_620081&feature=iv

 

https://www.youtube.com/watch?v=

BIOGRAPHY

Benny Hinn was born Toufik Benedictus Hinn in the coastal city of Jaffa in Israel in 1952. He was one of eight children born to an Armenian mother and a Greek father. The family was Greek Orthodox. In 1968, they emigrated to Canada settling in Toronto and Benny, who by this time was a young teenager, began attending Georges Vanier High school, north of Toronto.

While at school, Benny befriended a group of religious students who introduced him to prayer meetings and teaching of the Gospel. Benny eventually became a Born Again Christian, despite concerns and initial opposition of his family. When he was 21, he attended a healing service in Pittsburgh headlined by evangelist Kathryn Kuhlman. She would become a major influence on his life, so much so, that he emulates her style to this day.

Benny Hinn began his healing ministry in Toronto by hosting his own evangelical program on local television. His success in Canada inspired him to travel with his healing missions. In Orlando, Florida he met and married Suzanne, the daughter of a local pastor and it was there that Benny Hinn began to build his evangelical empire.

Today he is known as Pastor Benny . Without doubt he is one of the best known and possibly richest televangelists in the world. Each year he travels the world conducting so-called miracle healing crusades that are very closely patterned to a rock concert tour.

Benny Hinn as a young pastor.

He produces a daily television show called “This is Your Day” from his studios based in California and has written several books about his life and ministry, which he markets and sells, along with video tapes of his crusades, music CDs and bibles.

Benny Hinn is also a proponent of the Prosperity Gospel or the Word of Faith movement. As is implied by the name "Prosperity Gospel" the supporters believe that faith works as a mighty power or force. That it is through their faith that they can obtain anything they want – such as health, wealth, or any form of personal success. However, this force is only released through their faith. According to Pastor Benny if a person expresses their faith by sowing a sufficient monetary seed into his ministry - that person will be granted divine physical healing.

Some Christian groups have been critical of Benny Hinn for preaching the Prosperity Gospel and for misinterpreting scriptures on a number of occasions.


Posted by holybodymindandsoul at 11:28 AM EST
Updated: Wednesday, 4 November 2009 12:05 PM EST
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